Your Guide To Living With ADHD: Managing Daily Life, Healthcare, And Intimacy

March 14, 2026

Living with ADHD often means struggling with essential executive functions like focus and organization. Because symptoms manifest differently in each person, many people lack the specific systems and structures needed to manage their unique challenges. Our guest offers advice on various coping strategies and what to do when those structures fail.

Guest Information:

Cate Osborn, online mental health advocate, co-author, The ADHD Field Guide for Adults

Attention deficit hyperactivity disorder affects more than 15 million adults in America, but Osborn had always been told smart girls like her couldn’t possibly have it. But as she’d find out, that constant dismissal was based on nothing more than common misconceptions.